Regardless of your athletic goal, I will design a program that will improve your results and performance on the playing field. I’m a Certified Strength and Conditioning Specialist that has worked with professional, collegiate, high school and middle school athletes. The program will be specifically tailored to meet your individual or team needs. I will assess your current program design, implement a proper warm-up, workout, and cool-down that combines my expertise as a strength coach, Marine, Yoga instructor and Wim Hof Method instructor. I have experience from an internships at Mike Boyle Strength and Conditioning and Athletic Evolution. Boyle was the former strength coach for the Red Sox and Bruins and now works with a wide range of athletes. Athletic Evolution is owned by former Syracuse football star Erik Kaloyanides and also works with a professional, collegiate and high school athletes and teams.

*Pricing is available upon request